As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). The metaphysical unity of the tangible and intangibles bodies expounds the undeniable relationships between those in the physical realm. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding.
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The Transcendental Embodiment (TTE) is the result of three years of research and development. Values: Integrity, Transparency, Respect, Cooperation
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Where? : Online via SKYPE or at the student's location. For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. * What is your self-achievement potentiality? * * What do you need to feel lighter, brighter, or happier in your everyday life? * This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives.
Ghagra song dance by russians professional#
*Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey." - Tiffany Mc SwakerĪs a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. The sessions are tailored to the specific needs and capabilities of each individual. release of stress, judgment, and trapped emotions expanding your heart space, emotional awareness, and healing in movement and dance self-expression & subjective experience through dance chakras alignment, guided meditation, breathing exercises I am here to support and guide you in your own process of discovering your inner healing power through: Trusted teacher: Are you seeking life guidance through art, movement, and dance for emotional, psychological, and physical well-being? Welcome to the Transcendental Embodiment. Preferably on weekends or some evenings after work.ĭo not hesitate to contact me if you have any questions. I live in Nyon and I work in Geneva so I can easily move between these two cities according to your availability and mine.
Ghagra song dance by russians how to#
I also offer "social dance" classes to learn how to dance in the evening for beginners who want to be comfortable with their body and have fun on the dance floor! I offer regular sports monitoring to help you keep or regain a silhouette in accordance with your expectations, build more muscle or simply let off steam and have a good time.ģ- Dance lessons: being versatile in dance, I offer lessons to improve you in salsa and bachata by creating sequences with "pasitos" or new steps. I can integrate movements from different styles of dance in couple or individually (bachata, salsa, contemporary, African, hiphop), and create a staging / story specific to your desires.Ģ- Sports coaching / Cardio Boxing: I am also a Cardio Kickboxing instructor (certificate obtained at IFAS). Your choreography can last between 3 and 6 minutes, ideally your musical montage should be ready before the 1st class. I have an eye for detail and I really like contact with others, I really favor the feeling with my clients so that my classes are a moment of fun and not a constraint.
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I recommend taking a package of 10 lessons (1 hour) to set up your choreography and staging. Trusted teacher: 1- Wedding choreography: having practiced dance (Latin dances, salsa, hiphop and African) for about 15 years, I propose to create complete and original choreographies for the bride and groom that will surprise and dazzle all your guests! My choreographies will be adapted to the level of dance of each one, even for the beginners it is possible to carry out very beautiful and simple sequences.